Woman Doing Yoga Routine at Home

A young adult woman with dark hair tied back in a ponytail is on her hands and knees on a blue yoga mat, inside of a living room. She is wearing a grey workout outfit. The camera shot type is a mid shot and there is no camera movement. She smiles and looks at her laptop, then begins a stretching exercise lifting one leg back and up. This video is perfect for content related to health, working out, fitness, and yoga.