Woman Exercising at Home with Laptop on Mat

A young adult woman with dark hair in a ponytail and athletic clothing is exercising on a blue mat indoors. The apartment setting has couches and shelves. She is on her hands and knees looking at a laptop, then lifts her leg straight up behind her as she exercises. This clip would be useful for content related to health, fitness, exercise, home workouts, or online classes. The scene evokes a sense of calm, healthy lifestyle, and fitness goals.