Woman Doing Yoga at Home on Mat

The mid shot shows a young adult woman doing yoga on a blue yoga mat in her living room. She has long, dark hair in a ponytail and is wearing a gray athletic top and leggings. She is performing a yoga pose, stretching her body and lifting one arm up. Sunlight streams in through the window. The scene has a peaceful and healthy mood. This exercise and wellness video is ideal for projects about yoga, home workouts, healthy living, and active lifestyles.